End Your Putting Yips

End Your Putting Yips By Controlling Your Eyes

Looking up or peeking to see if the ball goes into the hole is a sure way to miss a putt. Resist the temptation to watch the ball. Keep your head still over the ball and stare down at the empty spot the ball he used to occupy long before you hit the putt.

Listen to hear if the putt falls. You may also catch yourself, one afflicted with the yips, watching your putterhead go back away from the ball and come back through contact. Don't allow your eyes to follow the putterhead during the stroke. To help focus on the ball, pick a small, noticeable mark on the ball to look at. Keep your eyes fixed on the brand name, printed logo, a simple dimple, or an identification mark throughout your stroke.

Maybe the best way to steady your eyes and to play in the subconscious is to stand over the putt, put your putterhead on the ball, stare at a spot on the ball, and then stand perfectly still for five seconds. During these five seconds of still and calm, let the gaze of your eyes go out of focus. Your eyes still focus on the spot of the ball you were staring at, but everything else becomes fuzzy and soft. Go ahead and stroke the putt with your eyes and mind this blurry, meditative state. You may be surprised by the results!